Posts Tagged "substance abuse"

Are you an Adult Child of an Alcoholic or Dysfunctional Family?

Posted by on Apr 23, 2012 in Blog | 0 comments

Are you an Adult Child of an Alcoholic or Dysfunctional Family?

Believe it or not but a large group of people fit into the “Adult Child” group. If you grew  up in what you would consider a dysfunctional family, for many different reasons, this could be an added element to your identity. There are specific groups for specific types of dysfunction. For example, people who grew up in a family where there was a substance abuser you might fit into the Adult Children of Alcoholics group (ACoA or ACA). For those who grew up in a family where a member suffered from a chronic illness or mental illness, you might feel more at home with those in the...

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Boundaries – What are they and why do you need them?

Posted by on Nov 17, 2011 in Blog | 0 comments

Boundaries – What are they and why do you need them?

Sometimes people find themselves bending over backwards for others and then experience resentment towards that person. The truth is when we choose to step over our own boundaries, it is nobody’s fault but our own. Having healthy boundaries can help you maintain your inner peace when the outside may be full of turmoil and uncertainty. Boundaries will help you express what you will accept from others, in terms of behavior. For example if someone calls you a name and you do not draw the line that calling you a name is unacceptable then you have put that “in bounds”, or ok for...

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