Posts Tagged "self-love"

What Does It Mean To Practice Self-Care?

Posted by on Oct 14, 2011 in Blog | 0 comments

What Does It Mean To Practice Self-Care?

Self-care is a skill that many find they have forgotten about when the going gets tough. Research shows that when we are suffering though a depression that one of the first things to go is self-reward. Simple as it may seem, treating yourself good makes you feel good. They can be indulgent, self-loving, nurturing interests, allowing time for peace and quiet, and even reconnecting with childhood interests we may have forgotten about. Self-Care: Alone or With Others? Personally, I try to teach people how to participate in self-care as an individual skill. What I mean by that is self-care can...

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